Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:38 AM
149kj
76rpm
37%
15mph
Sunday 12/17/23 @ 9:15 PM
✅
243kj
82rpm
43%
18mph
Wednesday 2/15/23 @ 11:42 AM
160kj
79rpm
37%
15mph
Friday 2/17/23 @ 12:28 AM
✅
183kj
76rpm
40%
15mph
Saturday 11/19/22 @ 4:38 PM
✅
208kj
80rpm
41%
17mph
Saturday 11/19/22 @ 10:2 PM
184kj
76rpm
41%
16mph
Wednesday 12/1/21 @ 11:31 AM
183kj
74rpm
41%
16mph
Tuesday 12/7/21 @ 12:0 AM
✅
187kj
76rpm
42%
16mph
Wednesday 10/27/21 @ 10:35 AM
✅
192kj
77rpm
41%
16mph
Wednesday 10/27/21 @ 11:27 PM
182kj
76rpm
40%
16mph
Sunday 6/13/21 @ 4:21 PM
247kj
66rpm
40%
14mph
Wednesday 6/9/21 @ 8:53 PM
✅
258kj
71rpm
41%
15mph
Thursday 12/31/20 @ 5:58 PM
✅
320kj
76rpm
43%
17mph
Sunday 5/23/21 @ 8:54 PM
283kj
73rpm
42%
16mph
Tuesday 5/18/21 @ 10:26 AM
✅
188kj
74rpm
41%
16mph
Monday 5/17/21 @ 7:59 PM
169kj
73rpm
40%
15mph
Sunday 8/23/20 @ 3:43 PM
207kj
83rpm
40%
17mph
Monday 6/29/20 @ 8:17 PM
✅
217kj
77rpm
43%
17mph
Thursday 8/20/20 @ 10:57 AM
152kj
70rpm
39%
14mph
Wednesday 8/19/20 @ 10:19 PM
✅
189kj
79rpm
40%
16mph
4mysanityrider
NJ
90
VS
boymomjay
Cinnaminson NJ (Philly)
133
🔥
Workouts
149
kj
Monday 12/11/23
182
kj
Wednesday 10/27/21
247
kj
Sunday 6/13/21
152
kj
Thursday 8/20/20