Shake and Bake
Workouts
Saturday 1/27/24 @ 4:24 PM
✅
181kj
77rpm
39%
16mph
Tuesday 1/30/24 @ 1:37 PM
103kj
59rpm
38%
12mph
Saturday 12/23/23 @ 4:39 PM
✅
171kj
78rpm
38%
16mph
Sunday 12/24/23 @ 12:58 PM
126kj
58rpm
42%
13mph
Sunday 3/12/23 @ 1:56 PM
✅
199kj
80rpm
40%
17mph
Sunday 3/12/23 @ 1:56 PM
129kj
58rpm
43%
13mph
Monday 6/13/22 @ 10:31 AM
✅
186kj
81rpm
38%
16mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Sunday 11/1/20 @ 4:36 PM
✅
210kj
84rpm
38%
16mph
Friday 10/30/20 @ 12:45 PM
193kj
70rpm
43%
16mph
Monday 12/23/19 @ 11:4 AM
202kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 12:23 PM
✅
210kj
64rpm
49%
17mph
Wednesday 3/11/20 @ 10:0 AM
175kj
82rpm
38%
16mph
Thursday 3/12/20 @ 10:7 AM
✅
182kj
73rpm
43%
16mph
Tuesday 12/17/19 @ 11:21 AM
✅
135kj
78rpm
42%
17mph
Thursday 12/19/19 @ 12:22 PM
129kj
71rpm
44%
17mph
Sunday 12/8/19 @ 3:23 PM
✅
206kj
77rpm
42%
17mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
Tuesday 2/5/19 @ 11:12 AM
✅
177kj
77rpm
38%
15mph
Wednesday 1/23/19 @ 12:53 PM
124kj
56rpm
42%
13mph
Workouts
129
kj
Thursday 12/19/19