Shake and Bake
Workouts
Monday 8/1/22 @ 3:25 PM
✅
184kj
71rpm
44%
16mph
Sunday 7/17/22 @ 6:20 PM
143kj
74rpm
37%
15mph
Sunday 12/26/21 @ 10:26 PM
✅
200kj
82rpm
40%
17mph
Sunday 12/26/21 @ 11:14 PM
139kj
78rpm
35%
14mph
Thursday 12/16/21 @ 3:55 PM
✅
206kj
72rpm
45%
17mph
Thursday 12/23/21 @ 11:30 PM
135kj
74rpm
36%
14mph
Sunday 7/11/21 @ 3:7 PM
✅
238kj
75rpm
48%
18mph
Saturday 7/10/21 @ 10:38 PM
184kj
72rpm
43%
16mph
Friday 7/2/21 @ 3:57 PM
✅
141kj
73rpm
45%
17mph
Friday 7/2/21 @ 9:7 PM
104kj
75rpm
38%
15mph
Tuesday 12/22/20 @ 7:22 PM
✅
124kj
78rpm
40%
16mph
Sunday 12/20/20 @ 5:38 PM
97kj
76rpm
37%
15mph
Wednesday 12/16/20 @ 12:26 AM
✅
247kj
78rpm
46%
18mph
Saturday 12/19/20 @ 10:5 PM
154kj
76rpm
38%
15mph
Monday 12/7/20 @ 10:42 PM
✅
162kj
72rpm
48%
18mph
Tuesday 12/31/19 @ 3:52 PM
111kj
73rpm
40%
15mph
Sunday 9/15/19 @ 2:0 PM
✅
235kj
75rpm
46%
18mph
Monday 6/1/20 @ 6:5 PM
152kj
73rpm
39%
15mph
Wednesday 4/8/20 @ 8:46 PM
✅
157kj
71rpm
47%
18mph
Thursday 4/2/20 @ 10:10 PM
96kj
75rpm
37%
15mph
Workouts
143
kj
Sunday 7/17/22
139
kj
Sunday 12/26/21
135
kj
Thursday 12/23/21
154
kj
Saturday 12/19/20
111
kj
Tuesday 12/31/19