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Shake and Bake
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 8/19/20 @ 11:27 PM
246
kj
90
rpm
48
%
22
mph
20 min HIIT Ride
Kendall Toole
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Monday 11/7/22 @ 11:19 PM
✅
261
kj
68
rpm
59
%
22
mph
Wednesday 11/25/20 @ 9:59 PM
244
kj
89
rpm
48
%
22
mph
20 min Classic Rock Ride
Olivia Amato
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Tuesday 7/5/22 @ 11:4 PM
✅
301
kj
61
rpm
68
%
23
mph
Tuesday 12/15/20 @ 1:30 AM
281
kj
81
rpm
54
%
23
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:48 AM
✅
292
kj
70
rpm
62
%
23
mph
Thursday 10/1/20 @ 6:13 AM
239
kj
87
rpm
48
%
21
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 9/29/20 @ 3:33 PM
✅
262
kj
72
rpm
61
%
23
mph
Tuesday 9/8/20 @ 1:33 AM
233
kj
90
rpm
47
%
21
mph
20 min 80s Ride
Ben Alldis
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Tuesday 9/8/20 @ 3:17 AM
✅
274
kj
60
rpm
67
%
23
mph
Sunday 8/16/20 @ 12:2 AM
200
kj
89
rpm
44
%
20
mph
20 min Recovery Ride
Kendall Toole
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Thursday 8/13/20 @ 5:13 PM
✅
261
kj
73
rpm
59
%
22
mph
Thursday 8/13/20 @ 1:2 AM
221
kj
86
rpm
47
%
21
mph
20 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 8/11/20 @ 4:15 PM
✅
306
kj
76
rpm
60
%
23
mph
Saturday 3/28/20 @ 11:36 PM
107
kj
95
rpm
44
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Monday 4/13/20 @ 9:22 PM
✅
140
kj
91
rpm
50
%
23
mph
Saturday 1/12/19 @ 12:5 AM
✅
253
kj
85
rpm
43
%
19
mph
30 min 80s Ride
Jenn Sherman
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Share
Wednesday 1/2/19 @ 6:15 PM
231
kj
48
rpm
50
%
14
mph
Tuesday 9/25/18 @ 1:36 AM
183
kj
86
rpm
44
%
19
mph
20 min 60s Ride
Hannah Corbin
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Thursday 9/13/18 @ 4:52 PM
✅
252
kj
82
rpm
52
%
22
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Kendall Toole
View Class
Share
246
kj
Wednesday 8/19/20
✅
261
kj
Monday 11/7/22
20 min Classic Rock Ride
Olivia Amato
View Class
Share
244
kj
Wednesday 11/25/20
✅
301
kj
Tuesday 7/5/22
20 min Holiday Ride
Kendall Toole
View Class
Share
281
kj
Tuesday 12/15/20
✅
292
kj
Tuesday 12/8/20
20 min 90s Ride
Jenn Sherman
View Class
Share
239
kj
Thursday 10/1/20
✅
262
kj
Tuesday 9/29/20
20 min 80s Ride
Ben Alldis
View Class
Share
233
kj
Tuesday 9/8/20
✅
274
kj
Tuesday 9/8/20
20 min Recovery Ride
Kendall Toole
View Class
Share
200
kj
Sunday 8/16/20
✅
261
kj
Thursday 8/13/20
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
221
kj
Thursday 8/13/20
✅
306
kj
Tuesday 8/11/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
107
kj
Saturday 3/28/20
✅
140
kj
Monday 4/13/20
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
253
kj
Saturday 1/12/19
231
kj
Wednesday 1/2/19
20 min 60s Ride
Hannah Corbin
View Class
Share
183
kj
Tuesday 9/25/18
✅
252
kj
Thursday 9/13/18
Previous Workouts
Next Workouts