Shake and Bake
Workouts
Saturday 7/3/21 @ 1:5 AM
✅
260kj
77rpm
55%
22mph
Saturday 7/3/21 @ 11:13 AM
98kj
69rpm
39%
14mph
Thursday 11/5/20 @ 10:39 PM
✅
624kj
82rpm
54%
23mph
Wednesday 11/18/20 @ 11:43 AM
220kj
76rpm
36%
15mph
Sunday 8/30/20 @ 8:38 PM
✅
522kj
83rpm
49%
21mph
Monday 11/9/20 @ 11:41 AM
218kj
79rpm
35%
15mph
Sunday 9/20/20 @ 5:26 PM
✅
390kj
95rpm
47%
22mph
Friday 9/25/20 @ 10:58 AM
160kj
81rpm
35%
15mph
Saturday 8/1/20 @ 6:33 AM
✅
730kj
85rpm
49%
21mph
Saturday 9/12/20 @ 1:43 PM
310kj
81rpm
35%
15mph
Wednesday 6/24/20 @ 8:23 PM
✅
354kj
82rpm
50%
21mph
Tuesday 9/8/20 @ 11:10 AM
144kj
76rpm
36%
15mph
Sunday 8/2/20 @ 11:2 PM
✅
410kj
80rpm
54%
22mph
Sunday 9/6/20 @ 8:12 PM
145kj
74rpm
37%
14mph
Sunday 8/23/20 @ 7:45 AM
✅
230kj
89rpm
47%
21mph
Monday 8/24/20 @ 12:37 AM
110kj
84rpm
36%
15mph
Sunday 3/15/20 @ 11:4 PM
✅
212kj
90rpm
45%
20mph
Tuesday 4/7/20 @ 10:30 AM
72kj
71rpm
34%
13mph
Saturday 12/21/19 @ 4:51 PM
✅
184kj
86rpm
49%
22mph
Saturday 12/21/19 @ 1:42 PM
79kj
76rpm
38%
15mph
Workouts
220
kj
Wednesday 11/18/20
218
kj
Monday 11/9/20
310
kj
Saturday 9/12/20
144
kj
Tuesday 9/8/20
145
kj
Sunday 9/6/20