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Shake and Bake
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 2/1/20 @ 4:12 PM
✅
319
kj
92
rpm
44
%
20
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Sunday 12/27/20 @ 2:39 PM
251
kj
79
rpm
45
%
19
mph
Monday 12/7/20 @ 2:13 AM
✅
551
kj
85
rpm
50
%
22
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 12/6/20 @ 2:27 PM
358
kj
77
rpm
44
%
18
mph
Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
228
kj
80
rpm
42
%
18
mph
Thursday 2/6/20 @ 9:24 PM
✅
217
kj
88
rpm
46
%
21
mph
20 min New Wave Ride
Christine D'Ercole
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Sunday 3/29/20 @ 1:36 PM
196
kj
82
rpm
46
%
20
mph
Thursday 3/26/20 @ 4:50 PM
✅
222
kj
88
rpm
46
%
21
mph
20 min Classic Rock Ride
Denis Morton
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Thursday 3/26/20 @ 2:33 PM
177
kj
81
rpm
45
%
19
mph
Wednesday 9/11/19 @ 3:49 PM
483
kj
87
rpm
46
%
20
mph
45 min Premiere Ride
Kendall Toole
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Share
Tuesday 9/10/19 @ 11:27 PM
✅
514
kj
82
rpm
49
%
21
mph
Sunday 7/7/19 @ 2:25 AM
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:0 PM
✅
473
kj
83
rpm
47
%
20
mph
Sunday 6/16/19 @ 4:0 PM
✅
315
kj
89
rpm
45
%
20
mph
30 min Cher Ride
Ally Love
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Saturday 6/15/19 @ 1:39 PM
313
kj
80
rpm
49
%
20
mph
Monday 8/27/18 @ 8:13 PM
325
kj
80
rpm
42
%
17
mph
45 min 80s Rock Ride
Emma Lovewell
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Share
Thursday 8/23/18 @ 1:24 PM
✅
518
kj
84
rpm
49
%
21
mph
Monday 8/6/18 @ 3:22 PM
118
kj
77
rpm
40
%
16
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
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Share
Monday 7/30/18 @ 2:29 PM
✅
326
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Kendall Toole
View Class
Share
✅
319
kj
Saturday 2/1/20
251
kj
Sunday 12/27/20
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
551
kj
Monday 12/7/20
358
kj
Sunday 12/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
349
kj
Thursday 8/13/20
228
kj
Wednesday 8/12/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Thursday 2/6/20
196
kj
Sunday 3/29/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
222
kj
Thursday 3/26/20
177
kj
Thursday 3/26/20
45 min Premiere Ride
Kendall Toole
View Class
Share
483
kj
Wednesday 9/11/19
✅
514
kj
Tuesday 9/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
444
kj
Sunday 7/7/19
✅
473
kj
Thursday 7/4/19
30 min Cher Ride
Ally Love
View Class
Share
✅
315
kj
Sunday 6/16/19
313
kj
Saturday 6/15/19
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
325
kj
Monday 8/27/18
✅
518
kj
Thursday 8/23/18
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
118
kj
Monday 8/6/18
✅
326
kj
Monday 7/30/18
Previous Workouts
Next Workouts