Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:30 PM
✅
391kj
75rpm
56%
22mph
Wednesday 3/24/21 @ 11:23 PM
337kj
76rpm
53%
21mph
Friday 8/21/20 @ 11:41 PM
482kj
83rpm
48%
20mph
Saturday 7/4/20 @ 11:41 AM
✅
509kj
81rpm
50%
21mph
Wednesday 7/15/20 @ 4:26 PM
✅
282kj
87rpm
52%
23mph
Saturday 2/22/20 @ 4:17 PM
211kj
71rpm
53%
20mph
Thursday 1/9/20 @ 7:3 PM
✅
470kj
84rpm
46%
20mph
Friday 6/19/20 @ 11:43 PM
437kj
75rpm
49%
20mph
Friday 4/17/20 @ 6:48 PM
✅
589kj
82rpm
53%
22mph
Saturday 3/28/20 @ 12:4 PM
420kj
66rpm
55%
20mph
Sunday 3/15/20 @ 4:40 PM
685kj
90rpm
46%
21mph
Friday 4/10/20 @ 7:39 PM
✅
819kj
81rpm
54%
22mph
Monday 2/17/20 @ 10:26 PM
466kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 11:30 PM
✅
515kj
90rpm
46%
21mph
Thursday 10/17/19 @ 9:17 PM
503kj
90rpm
46%
21mph
Saturday 10/12/19 @ 3:43 PM
✅
608kj
76rpm
56%
22mph
Friday 8/30/19 @ 8:6 PM
496kj
86rpm
47%
21mph
Friday 8/30/19 @ 8:11 PM
✅
583kj
68rpm
59%
22mph
Friday 10/19/18 @ 2:4 AM
405kj
82rpm
45%
19mph
Sunday 10/14/18 @ 7:40 PM
✅
605kj
73rpm
58%
22mph
Workouts
337
kj
Wednesday 3/24/21
482
kj
Friday 8/21/20
211
kj
Saturday 2/22/20
466
kj
Monday 2/17/20
405
kj
Friday 10/19/18