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Shake and Bake
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
VS
angieverb
128 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Monday 8/10/20 @ 1:9 AM
526
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/17/23 @ 11:21 AM
✅
676
kj
84
rpm
54
%
23
mph
Sunday 11/8/20 @ 2:49 AM
259
kj
83
rpm
52
%
22
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Share
Wednesday 11/24/21 @ 11:57 AM
✅
322
kj
89
rpm
53
%
24
mph
Saturday 7/3/21 @ 6:31 PM
362
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/2/18 @ 4:25 PM
✅
484
kj
93
rpm
51
%
24
mph
Friday 2/7/20 @ 10:50 PM
328
kj
88
rpm
46
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 2/1/20 @ 11:48 AM
✅
499
kj
90
rpm
53
%
24
mph
Tuesday 1/14/20 @ 3:30 AM
201
kj
85
rpm
45
%
20
mph
20 min Low Impact Ride
Kendall Toole
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Monday 12/16/19 @ 12:18 PM
✅
315
kj
89
rpm
52
%
24
mph
Saturday 10/26/19 @ 3:49 PM
221
kj
88
rpm
47
%
21
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 6/5/19 @ 2:53 PM
✅
317
kj
92
rpm
52
%
24
mph
Tuesday 5/21/19 @ 5:21 AM
295
kj
83
rpm
46
%
20
mph
30 min Sweat Steady Ride
Jess King
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Saturday 5/4/19 @ 1:28 PM
✅
466
kj
94
rpm
51
%
24
mph
Monday 2/11/19 @ 4:27 PM
296
kj
89
rpm
44
%
20
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Monday 2/11/19 @ 4:28 PM
✅
478
kj
92
rpm
52
%
24
mph
Sunday 9/2/18 @ 1:20 AM
258
kj
84
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 2/8/18 @ 12:53 PM
✅
710
kj
90
rpm
53
%
24
mph
Tuesday 8/21/18 @ 1:12 AM
201
kj
84
rpm
39
%
17
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 7/10/18 @ 3:28 PM
✅
460
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
VS
angieverb
128 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
526
kj
Monday 8/10/20
✅
676
kj
Sunday 9/17/23
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
259
kj
Sunday 11/8/20
✅
322
kj
Wednesday 11/24/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
362
kj
Saturday 7/3/21
✅
484
kj
Friday 11/2/18
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
328
kj
Friday 2/7/20
✅
499
kj
Saturday 2/1/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
201
kj
Tuesday 1/14/20
✅
315
kj
Monday 12/16/19
20 min 80s Ride
Jenn Sherman
View Class
Share
221
kj
Saturday 10/26/19
✅
317
kj
Wednesday 6/5/19
30 min Sweat Steady Ride
Jess King
View Class
Share
295
kj
Tuesday 5/21/19
✅
466
kj
Saturday 5/4/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
296
kj
Monday 2/11/19
✅
478
kj
Monday 2/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 9/2/18
✅
710
kj
Thursday 2/8/18
30 min Groove Ride
Cody Rigsby
View Class
Share
201
kj
Tuesday 8/21/18
✅
460
kj
Tuesday 7/10/18
Previous Workouts
Next Workouts