Shake and Bake

Workouts

Wednesday 8/4/21 @ 3:1 AM
✅
192kj
84rpm
51%
22mph
15 min Low Impact Ride
Olivia Amato
Sunday 7/11/21 @ 12:24 PM
170kj
88rpm
45%
21mph
Sunday 3/28/21 @ 12:17 AM
678kj
78rpm
51%
21mph
60 min Climb Ride
Christine D'Ercole
Saturday 3/30/19 @ 1:51 PM
✅
734kj
65rpm
59%
21mph
Monday 8/24/20 @ 9:36 PM
225kj
89rpm
46%
21mph
20 min 80s Rock Ride
Matt Wilpers
Monday 8/31/20 @ 11:51 PM
✅
282kj
76rpm
57%
23mph
Friday 7/3/20 @ 2:31 AM
✅
544kj
82rpm
51%
21mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 7:28 PM
500kj
74rpm
52%
20mph
Friday 6/5/20 @ 9:12 PM
✅
252kj
82rpm
52%
22mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 6/6/20 @ 6:7 PM
240kj
72rpm
55%
21mph
Thursday 6/4/20 @ 9:37 PM
✅
283kj
80rpm
55%
23mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 6/4/20 @ 10:59 PM
248kj
65rpm
60%
21mph
Wednesday 4/15/20 @ 10:58 PM
✅
239kj
89rpm
48%
21mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/15/20 @ 11:2 PM
209kj
73rpm
51%
20mph
Sunday 4/12/20 @ 6:7 PM
539kj
84rpm
49%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 3/28/20 @ 6:34 PM
✅
565kj
79rpm
52%
21mph
Sunday 4/12/20 @ 5:13 PM
282kj
82rpm
54%
23mph
20 min FTP Test Ride
Matt Wilpers
Friday 1/31/20 @ 12:51 AM
✅
297kj
71rpm
60%
23mph
Sunday 11/10/19 @ 4:39 PM
494kj
89rpm
46%
21mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 11:24 PM
✅
579kj
78rpm
54%
22mph

Workouts

15 min Low Impact Ride
Olivia Amato
✅ 192 kj
Wednesday 8/4/21
170 kj
Sunday 7/11/21
60 min Climb Ride
Christine D'Ercole
678 kj
Sunday 3/28/21
✅ 734 kj
Saturday 3/30/19
20 min 80s Rock Ride
Matt Wilpers
225 kj
Monday 8/24/20
✅ 282 kj
Monday 8/31/20
45 min All For One Ride
Multiple Instructors
✅ 544 kj
Friday 7/3/20
500 kj
Friday 7/3/20
20 min Hip Hop Ride
Matt Wilpers
✅ 252 kj
Friday 6/5/20
240 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 283 kj
Thursday 6/4/20
248 kj
Thursday 6/4/20
20 min Low Impact Ride
Robin Arzón
✅ 239 kj
Wednesday 4/15/20
209 kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
539 kj
Sunday 4/12/20
✅ 565 kj
Saturday 3/28/20
20 min FTP Test Ride
Matt Wilpers
282 kj
Sunday 4/12/20
✅ 297 kj
Friday 1/31/20
45 min Sundays with Love
Ally Love
494 kj
Sunday 11/10/19
✅ 579 kj
Sunday 11/10/19