Shake and Bake
Workouts
Saturday 7/3/21 @ 6:31 PM
✅
362kj
77rpm
53%
21mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 5:17 PM
✅
246kj
73rpm
56%
22mph
Saturday 6/26/21 @ 1:2 PM
139kj
77rpm
43%
17mph
Monday 4/27/20 @ 11:3 PM
✅
239kj
88rpm
48%
21mph
Tuesday 9/22/20 @ 8:29 PM
128kj
80rpm
41%
17mph
Monday 3/23/20 @ 4:33 PM
✅
185kj
87rpm
49%
22mph
Friday 8/21/20 @ 8:56 PM
114kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 2:12 AM
✅
275kj
86rpm
52%
22mph
Tuesday 6/30/20 @ 9:5 PM
124kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 8:29 PM
✅
236kj
82rpm
50%
21mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Sunday 3/22/20 @ 6:53 PM
✅
322kj
89rpm
47%
21mph
Monday 4/6/20 @ 7:23 PM
180kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 6:21 PM
✅
322kj
87rpm
47%
20mph
Wednesday 1/1/20 @ 6:19 PM
178kj
66rpm
45%
16mph
Saturday 10/12/19 @ 6:52 PM
✅
339kj
94rpm
45%
21mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Thursday 5/23/19 @ 5:55 AM
✅
284kj
84rpm
46%
19mph
Wednesday 5/22/19 @ 8:22 PM
188kj
70rpm
45%
16mph
Workouts
178
kj
Wednesday 1/1/20
187
kj
Friday 10/11/19
188
kj
Wednesday 5/22/19