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Shake and Bake
4everlarsson
Rancho Mirage, Ca
81 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
2
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 1:7 AM
✅
195
kj
71
rpm
58
%
22
mph
15 min Pop Ride
Cody Rigsby
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Monday 3/15/21 @ 11:59 AM
95
kj
68
rpm
45
%
16
mph
Tuesday 3/2/21 @ 2:27 AM
✅
257
kj
78
rpm
54
%
22
mph
20 min New Wave Ride
Christine D'Ercole
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Monday 3/15/21 @ 11:38 AM
123
kj
71
rpm
43
%
16
mph
Monday 12/21/20 @ 9:42 PM
✅
269
kj
79
rpm
55
%
22
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Monday 12/21/20 @ 8:7 PM
117
kj
67
rpm
44
%
15
mph
Sunday 11/1/20 @ 2:25 PM
✅
395
kj
83
rpm
52
%
22
mph
30 min New Tracks Ride
Jenn Sherman
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Sunday 11/1/20 @ 2:27 PM
233
kj
80
rpm
44
%
18
mph
Sunday 7/19/20 @ 6:56 PM
✅
194
kj
89
rpm
49
%
22
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 10/7/20 @ 7:45 PM
103
kj
77
rpm
42
%
17
mph
Wednesday 8/19/20 @ 10:33 PM
✅
355
kj
99
rpm
44
%
21
mph
30 min 90s Rock Ride
Christine D'Ercole
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Tuesday 8/18/20 @ 9:51 PM
221
kj
86
rpm
41
%
17
mph
Wednesday 7/8/20 @ 11:28 PM
✅
573
kj
85
rpm
51
%
22
mph
45 min Grateful Dead Ride
Jenn Sherman
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Wednesday 7/8/20 @ 11:23 PM
314
kj
76
rpm
43
%
17
mph
Saturday 6/27/20 @ 9:51 PM
✅
425
kj
86
rpm
52
%
23
mph
30 min Pride Ride
Cody Rigsby
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Share
Wednesday 7/1/20 @ 8:0 PM
198
kj
77
rpm
42
%
17
mph
Tuesday 6/16/20 @ 7:49 PM
✅
162
kj
94
rpm
44
%
20
mph
15 min 70s Ride
Christine D'Ercole
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Share
Saturday 6/13/20 @ 4:2 PM
100
kj
85
rpm
38
%
17
mph
Wednesday 1/29/20 @ 10:20 PM
✅
447
kj
84
rpm
46
%
20
mph
45 min Intervals & Arms Ride
Kendall Toole
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Saturday 9/14/19 @ 12:58 PM
336
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
81 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
2
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
195
kj
Wednesday 3/10/21
95
kj
Monday 3/15/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Tuesday 3/2/21
123
kj
Monday 3/15/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Monday 12/21/20
117
kj
Monday 12/21/20
30 min New Tracks Ride
Jenn Sherman
View Class
Share
✅
395
kj
Sunday 11/1/20
233
kj
Sunday 11/1/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
194
kj
Sunday 7/19/20
103
kj
Wednesday 10/7/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Wednesday 8/19/20
221
kj
Tuesday 8/18/20
45 min Grateful Dead Ride
Jenn Sherman
View Class
Share
✅
573
kj
Wednesday 7/8/20
314
kj
Wednesday 7/8/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
425
kj
Saturday 6/27/20
198
kj
Wednesday 7/1/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Tuesday 6/16/20
100
kj
Saturday 6/13/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
447
kj
Wednesday 1/29/20
336
kj
Saturday 9/14/19
Previous Workouts
Next Workouts