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Shake and Bake
4everlarsson
Rancho Mirage, Ca
161 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
0
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Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 2:27 AM
✅
238
kj
82
rpm
50
%
21
mph
20 min Rock Ride
Jenn Sherman
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Tuesday 7/20/21 @ 3:59 PM
108
kj
65
rpm
43
%
15
mph
Thursday 4/29/21 @ 6:57 PM
✅
245
kj
77
rpm
54
%
22
mph
20 min 90s Rock Ride
Ally Love
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Thursday 9/3/20 @ 11:12 AM
137
kj
75
rpm
43
%
17
mph
Friday 11/13/20 @ 11:35 PM
✅
427
kj
81
rpm
55
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:5 PM
215
kj
68
rpm
47
%
17
mph
Thursday 7/23/20 @ 12:24 AM
✅
400
kj
81
rpm
53
%
22
mph
30 min HIIT & Hills Ride
Kendall Toole
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Friday 7/24/20 @ 1:24 PM
199
kj
67
rpm
46
%
17
mph
Thursday 3/12/20 @ 11:53 PM
✅
486
kj
92
rpm
44
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Thursday 7/25/19 @ 9:59 AM
242
kj
71
rpm
40
%
15
mph
Friday 3/6/20 @ 9:45 PM
✅
340
kj
83
rpm
49
%
21
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Wednesday 5/22/19 @ 12:11 PM
205
kj
67
rpm
46
%
17
mph
Sunday 3/1/20 @ 4:40 PM
✅
346
kj
84
rpm
49
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 3/1/20 @ 4:41 PM
218
kj
67
rpm
48
%
17
mph
Sunday 9/15/19 @ 10:58 PM
✅
500
kj
87
rpm
47
%
21
mph
45 min Rock Ride
Kendall Toole
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Friday 9/13/19 @ 10:53 AM
281
kj
60
rpm
48
%
16
mph
Wednesday 7/31/19 @ 3:21 AM
✅
139
kj
86
rpm
44
%
19
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Wednesday 8/8/18 @ 12:52 PM
80
kj
56
rpm
48
%
15
mph
Sunday 7/7/19 @ 2:25 AM
✅
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/8/19 @ 1:17 PM
276
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
161 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Jenn Sherman
View Class
Share
✅
238
kj
Tuesday 8/3/21
108
kj
Tuesday 7/20/21
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
245
kj
Thursday 4/29/21
137
kj
Thursday 9/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
427
kj
Friday 11/13/20
215
kj
Tuesday 11/10/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
400
kj
Thursday 7/23/20
199
kj
Friday 7/24/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
486
kj
Thursday 3/12/20
242
kj
Thursday 7/25/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
340
kj
Friday 3/6/20
205
kj
Wednesday 5/22/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
346
kj
Sunday 3/1/20
218
kj
Sunday 3/1/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
500
kj
Sunday 9/15/19
281
kj
Friday 9/13/19
15 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
139
kj
Wednesday 7/31/19
80
kj
Wednesday 8/8/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
444
kj
Sunday 7/7/19
276
kj
Monday 7/8/19
Previous Workouts
Next Workouts