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Shake and Bake
4boysofmine
Chicago suburb
50
Beat goodnight1212
VS
goodnight1212
North Carolina
80 🔥
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Monday 12/13/21 @ 9:49 PM
✅
138
kj
77
rpm
48
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Wednesday 1/12/22 @ 9:55 PM
126
kj
81
rpm
45
%
19
mph
Friday 12/17/21 @ 4:47 PM
133
kj
84
rpm
44
%
19
mph
15 min ABBA Ride
Hannah Corbin
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Monday 1/3/22 @ 2:14 PM
✅
137
kj
79
rpm
48
%
19
mph
Wednesday 3/17/21 @ 4:56 PM
✅
193
kj
87
rpm
44
%
20
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Saturday 4/3/21 @ 2:2 PM
176
kj
92
rpm
41
%
19
mph
Tuesday 12/29/20 @ 6:5 PM
164
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Saturday 1/2/21 @ 2:45 PM
✅
183
kj
89
rpm
43
%
19
mph
Tuesday 9/15/20 @ 1:21 PM
160
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Sunday 8/23/20 @ 2:10 PM
✅
238
kj
94
rpm
45
%
21
mph
Friday 9/11/20 @ 3:47 PM
148
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Thursday 9/3/20 @ 1:20 PM
✅
191
kj
86
rpm
45
%
20
mph
Friday 9/11/20 @ 3:24 PM
152
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 8/12/20 @ 1:13 PM
✅
205
kj
94
rpm
43
%
20
mph
Tuesday 8/11/20 @ 3:51 PM
295
kj
79
rpm
48
%
20
mph
30 min 70s Ride
Hannah Corbin
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Share
Thursday 8/13/20 @ 1:51 PM
✅
339
kj
81
rpm
51
%
21
mph
Friday 1/3/20 @ 4:56 PM
382
kj
79
rpm
45
%
19
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 1/5/20 @ 3:23 PM
✅
402
kj
95
rpm
40
%
19
mph
Thursday 11/28/19 @ 3:59 PM
✅
460
kj
83
rpm
47
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 11/30/19 @ 2:34 PM
445
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
50
Beat goodnight1212
VS
goodnight1212
North Carolina
80 🔥
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
✅
138
kj
Monday 12/13/21
126
kj
Wednesday 1/12/22
15 min ABBA Ride
Hannah Corbin
View Class
Share
133
kj
Friday 12/17/21
✅
137
kj
Monday 1/3/22
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Wednesday 3/17/21
176
kj
Saturday 4/3/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
164
kj
Tuesday 12/29/20
✅
183
kj
Saturday 1/2/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
160
kj
Tuesday 9/15/20
✅
238
kj
Sunday 8/23/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
148
kj
Friday 9/11/20
✅
191
kj
Thursday 9/3/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
152
kj
Friday 9/11/20
✅
205
kj
Wednesday 8/12/20
30 min 70s Ride
Hannah Corbin
View Class
Share
295
kj
Tuesday 8/11/20
✅
339
kj
Thursday 8/13/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
382
kj
Friday 1/3/20
✅
402
kj
Sunday 1/5/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
460
kj
Thursday 11/28/19
445
kj
Saturday 11/30/19
Previous Workouts
Next Workouts