Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 3:58 PM
✅
74kj
96rpm
37%
18mph
Wednesday 10/12/22 @ 6:14 PM
55kj
92rpm
33%
15mph
Friday 5/20/22 @ 3:22 PM
✅
287kj
84rpm
45%
20mph
Wednesday 5/18/22 @ 8:56 PM
202kj
78rpm
42%
17mph
Wednesday 4/27/22 @ 9:41 PM
✅
286kj
93rpm
42%
20mph
Thursday 4/28/22 @ 3:39 PM
191kj
87rpm
38%
16mph
Wednesday 6/2/21 @ 3:2 PM
✅
253kj
84rpm
43%
19mph
Friday 6/4/21 @ 2:11 PM
187kj
76rpm
41%
16mph
Friday 2/12/21 @ 2:47 PM
✅
226kj
82rpm
42%
18mph
Monday 2/22/21 @ 3:26 PM
191kj
77rpm
41%
16mph
Friday 7/17/20 @ 3:14 PM
✅
301kj
81rpm
48%
20mph
Wednesday 9/2/20 @ 9:15 PM
205kj
78rpm
42%
17mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Wednesday 3/27/19 @ 4:2 PM
✅
151kj
65rpm
55%
20mph
Saturday 5/23/20 @ 6:6 PM
101kj
85rpm
39%
17mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
Wednesday 8/21/19 @ 11:54 AM
✅
284kj
83rpm
46%
19mph
Saturday 3/14/20 @ 5:58 PM
201kj
80rpm
41%
17mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
55
kj
Wednesday 10/12/22
205
kj
Wednesday 9/2/20