Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 1:53 PM
✅
380kj
84rpm
43%
19mph
Thursday 9/1/22 @ 11:43 AM
278kj
71rpm
43%
16mph
Monday 5/2/22 @ 3:57 PM
✅
391kj
88rpm
42%
19mph
Friday 7/29/22 @ 9:45 PM
291kj
73rpm
43%
17mph
Sunday 7/17/22 @ 10:55 AM
✅
188kj
92rpm
43%
19mph
Monday 7/18/22 @ 11:7 AM
114kj
75rpm
40%
16mph
Wednesday 10/13/21 @ 4:2 PM
✅
218kj
92rpm
38%
18mph
Thursday 10/14/21 @ 11:40 AM
195kj
75rpm
42%
17mph
Wednesday 7/28/21 @ 3:41 PM
✅
174kj
87rpm
43%
19mph
Friday 8/6/21 @ 5:3 PM
132kj
76rpm
42%
17mph
Monday 3/1/21 @ 7:9 PM
✅
173kj
79rpm
46%
19mph
Saturday 3/13/21 @ 9:17 PM
131kj
70rpm
44%
17mph
Wednesday 2/17/21 @ 9:47 PM
✅
148kj
91rpm
39%
18mph
Monday 1/4/21 @ 12:11 AM
130kj
88rpm
37%
17mph
Friday 5/15/20 @ 3:25 PM
✅
388kj
87rpm
42%
19mph
Tuesday 4/21/20 @ 10:41 PM
310kj
76rpm
42%
17mph
Monday 4/13/20 @ 5:18 PM
✅
252kj
98rpm
38%
18mph
Thursday 4/2/20 @ 10:39 PM
203kj
79rpm
42%
17mph
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Wednesday 11/21/18 @ 9:21 PM
208kj
76rpm
43%
17mph
4boysofmine
Chicago suburb
68
🔥
VS
beachanddream
Frisco, Texas
3
Workouts
278
kj
Thursday 9/1/22
291
kj
Friday 7/29/22
195
kj
Thursday 10/14/21
132
kj
Friday 8/6/21
310
kj
Tuesday 4/21/20
208
kj
Wednesday 11/21/18