Shake and Bake
VS
Workouts
Friday 2/17/23 @ 4:20 PM
249kj
87rpm
42%
18mph
Sunday 2/12/23 @ 3:19 PM
✅
256kj
80rpm
45%
18mph
Saturday 1/14/23 @ 6:12 PM
132kj
82rpm
44%
19mph
Friday 1/6/23 @ 10:45 PM
✅
161kj
75rpm
51%
20mph
Wednesday 1/11/23 @ 4:44 PM
✅
136kj
89rpm
43%
19mph
Thursday 1/5/23 @ 12:4 AM
127kj
83rpm
43%
18mph
Tuesday 9/27/22 @ 2:54 PM
247kj
87rpm
41%
18mph
Monday 9/26/22 @ 10:1 PM
✅
452kj
69rpm
53%
23mph
Tuesday 2/1/22 @ 4:35 PM
✅
91kj
82rpm
45%
19mph
Saturday 1/29/22 @ 7:0 PM
85kj
93rpm
57%
19mph
Thursday 11/18/21 @ 2:34 PM
90kj
71rpm
50%
19mph
Thursday 11/11/21 @ 11:9 PM
✅
132kj
61rpm
64%
22mph
Thursday 9/23/21 @ 12:26 PM
192kj
97rpm
34%
17mph
Wednesday 7/21/21 @ 11:13 AM
✅
370kj
62rpm
60%
21mph
Wednesday 4/7/21 @ 4:56 PM
142kj
92rpm
38%
17mph
Thursday 9/16/21 @ 12:10 AM
✅
174kj
86rpm
43%
19mph
Sunday 6/21/20 @ 4:59 PM
285kj
78rpm
48%
20mph
Sunday 6/7/20 @ 7:1 PM
✅
353kj
74rpm
54%
21mph
Thursday 10/31/19 @ 4:10 PM
278kj
79rpm
47%
19mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
4boysofmine
Chicago suburb
24
VS
andy1williams
Prosper, Tx
162
🔥
Workouts
247
kj
Tuesday 9/27/22
90
kj
Thursday 11/18/21
192
kj
Thursday 9/23/21