Shake and Bake
Workouts
Wednesday 12/8/21 @ 5:50 PM
✅
83kj
89rpm
41%
19mph
Thursday 11/4/21 @ 2:13 AM
14kj
61rpm
35%
12mph
Thursday 5/13/21 @ 10:56 AM
137kj
87rpm
39%
17mph
Monday 5/10/21 @ 2:8 PM
✅
169kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 9:42 PM
✅
281kj
87rpm
44%
19mph
Tuesday 6/2/20 @ 2:26 PM
220kj
67rpm
45%
16mph
Tuesday 3/24/20 @ 7:21 PM
✅
183kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 2:22 PM
169kj
76rpm
46%
18mph
Thursday 12/19/19 @ 3:30 PM
✅
172kj
83rpm
44%
19mph
Monday 12/23/19 @ 3:17 PM
149kj
77rpm
44%
18mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Thursday 10/17/19 @ 2:39 PM
254kj
82rpm
44%
19mph
Friday 10/4/19 @ 12:56 AM
✅
312kj
79rpm
49%
20mph
Friday 10/4/19 @ 4:8 PM
262kj
80rpm
45%
19mph
Saturday 6/8/19 @ 3:43 PM
✅
405kj
81rpm
46%
19mph
Sunday 6/16/19 @ 4:33 PM
320kj
68rpm
44%
16mph
Thursday 2/7/19 @ 12:58 PM
✅
176kj
88rpm
42%
19mph
Tuesday 2/5/19 @ 2:20 PM
158kj
80rpm
43%
18mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Friday 1/25/19 @ 3:55 PM
157kj
83rpm
42%
18mph