Shake and Bake
VS
Workouts
Friday 4/1/22 @ 3:1 PM
✅
139kj
85rpm
45%
19mph
Thursday 5/12/22 @ 11:22 PM
116kj
86rpm
41%
18mph
Monday 11/1/21 @ 3:38 PM
✅
378kj
83rpm
43%
19mph
Sunday 10/31/21 @ 5:27 PM
354kj
79rpm
44%
18mph
Thursday 6/17/21 @ 9:40 PM
✅
174kj
86rpm
43%
19mph
Sunday 6/20/21 @ 11:42 PM
152kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Friday 3/5/21 @ 6:17 PM
244kj
88rpm
41%
18mph
Tuesday 9/15/20 @ 1:43 PM
162kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:52 PM
✅
180kj
87rpm
43%
19mph
Tuesday 7/28/20 @ 3:24 PM
✅
402kj
88rpm
43%
19mph
Thursday 8/6/20 @ 11:36 PM
390kj
89rpm
42%
19mph
Sunday 9/22/19 @ 8:20 PM
✅
181kj
87rpm
45%
20mph
Friday 9/20/19 @ 6:55 PM
150kj
79rpm
43%
18mph
Saturday 9/7/19 @ 1:58 PM
✅
555kj
85rpm
45%
19mph
Sunday 9/15/19 @ 11:4 PM
510kj
85rpm
43%
19mph
Tuesday 6/18/19 @ 2:38 PM
✅
423kj
81rpm
46%
19mph
Tuesday 6/18/19 @ 11:17 PM
367kj
79rpm
45%
18mph
Tuesday 4/23/19 @ 12:41 PM
✅
186kj
75rpm
49%
19mph
Saturday 8/25/18 @ 2:0 PM
127kj
84rpm
38%
17mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
244
kj
Friday 3/5/21
390
kj
Thursday 8/6/20