Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:2 PM
✅
305kj
89rpm
45%
20mph
Tuesday 2/7/23 @ 6:47 PM
112kj
82rpm
29%
13mph
Sunday 11/1/20 @ 6:11 PM
✅
340kj
92rpm
45%
21mph
Friday 11/6/20 @ 6:4 PM
138kj
76rpm
37%
14mph
Tuesday 12/6/22 @ 1:18 PM
✅
364kj
85rpm
45%
21mph
Saturday 12/10/22 @ 6:59 PM
128kj
76rpm
32%
13mph
Wednesday 5/26/21 @ 11:4 AM
✅
563kj
87rpm
49%
21mph
Sunday 12/4/22 @ 12:32 AM
170kj
76rpm
30%
12mph
Thursday 11/17/22 @ 6:48 PM
✅
345kj
88rpm
44%
21mph
Friday 11/18/22 @ 6:42 PM
115kj
74rpm
33%
13mph
Tuesday 11/30/21 @ 1:6 PM
✅
548kj
84rpm
50%
21mph
Sunday 2/14/21 @ 1:48 AM
219kj
80rpm
36%
15mph
Friday 5/14/21 @ 10:39 AM
✅
706kj
88rpm
47%
21mph
Thursday 5/20/21 @ 1:26 AM
304kj
86rpm
34%
15mph
Sunday 5/2/21 @ 1:27 PM
✅
555kj
89rpm
48%
21mph
Friday 5/7/21 @ 3:37 PM
208kj
79rpm
33%
14mph
Saturday 8/29/20 @ 8:25 PM
✅
488kj
91rpm
44%
20mph
Monday 11/9/20 @ 5:18 PM
204kj
70rpm
38%
14mph
Thursday 10/1/20 @ 3:12 PM
✅
348kj
90rpm
46%
21mph
Monday 10/12/20 @ 5:27 PM
133kj
73rpm
36%
14mph
Workouts
112
kj
Tuesday 2/7/23
138
kj
Friday 11/6/20
170
kj
Sunday 12/4/22
115
kj
Friday 11/18/22
219
kj
Sunday 2/14/21
204
kj
Monday 11/9/20
133
kj
Monday 10/12/20