Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 12:48 PM
✅
331kj
83rpm
41%
18mph
Sunday 2/19/23 @ 8:41 PM
311kj
78rpm
41%
17mph
Tuesday 12/14/21 @ 12:22 PM
77kj
88rpm
33%
15mph
Saturday 1/1/22 @ 5:24 PM
✅
77kj
86rpm
35%
15mph
Thursday 7/8/21 @ 1:13 PM
340kj
82rpm
41%
18mph
Wednesday 7/14/21 @ 11:38 PM
✅
340kj
85rpm
41%
18mph
Tuesday 1/21/20 @ 12:42 PM
✅
373kj
84rpm
43%
18mph
Tuesday 8/3/21 @ 9:56 PM
341kj
80rpm
43%
18mph
Friday 2/7/20 @ 12:44 PM
✅
544kj
76rpm
48%
19mph
Tuesday 2/16/21 @ 8:35 PM
480kj
84rpm
42%
18mph
Friday 8/2/19 @ 12:29 PM
✅
224kj
84rpm
40%
17mph
Tuesday 12/8/20 @ 8:59 PM
223kj
86rpm
40%
17mph
Sunday 6/7/20 @ 12:50 PM
✅
232kj
83rpm
42%
18mph
Friday 11/27/20 @ 5:7 PM
216kj
82rpm
41%
17mph
Friday 12/7/18 @ 12:48 PM
✅
354kj
85rpm
42%
18mph
Thursday 7/16/20 @ 3:46 PM
325kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 12:48 PM
✅
359kj
82rpm
43%
18mph
Thursday 6/18/20 @ 6:26 PM
318kj
84rpm
40%
17mph
Tuesday 2/18/20 @ 2:37 PM
✅
372kj
81rpm
44%
18mph
Thursday 6/11/20 @ 2:6 PM
332kj
91rpm
38%
17mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
311
kj
Sunday 2/19/23
77
kj
Tuesday 12/14/21
340
kj
Thursday 7/8/21
341
kj
Tuesday 8/3/21
223
kj
Tuesday 12/8/20
216
kj
Friday 11/27/20
325
kj
Thursday 7/16/20
318
kj
Thursday 6/18/20
332
kj
Thursday 6/11/20