Shake and Bake
Workouts
Friday 12/13/19 @ 3:31 PM
140kj
84rpm
32%
14mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 4:30 PM
146kj
81rpm
33%
15mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Friday 3/15/19 @ 2:28 PM
111kj
77rpm
37%
15mph
Friday 3/15/19 @ 2:27 PM
✅
318kj
94rpm
51%
24mph
Thursday 3/7/19 @ 4:29 PM
157kj
76rpm
36%
15mph
Thursday 3/7/19 @ 4:28 PM
✅
496kj
93rpm
52%
24mph
Thursday 12/20/18 @ 4:52 PM
224kj
74rpm
37%
15mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Saturday 12/8/18 @ 5:38 PM
300kj
84rpm
34%
15mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Sunday 12/2/18 @ 9:4 PM
296kj
82rpm
34%
15mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Saturday 11/17/18 @ 5:44 PM
388kj
80rpm
33%
14mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Monday 4/16/18 @ 5:34 PM
122kj
76rpm
33%
14mph
Monday 1/29/18 @ 5:26 PM
✅
447kj
90rpm
52%
23mph
Workouts
135
kj
Monday 4/29/19
388
kj
Saturday 11/17/18