Shake and Bake
Workouts
Monday 7/18/22 @ 11:5 AM
154kj
72rpm
39%
15mph
Sunday 7/17/22 @ 9:36 PM
✅
178kj
74rpm
41%
16mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
Wednesday 4/6/22 @ 11:31 AM
✅
178kj
80rpm
39%
16mph
Sunday 12/26/21 @ 4:6 PM
112kj
80rpm
30%
13mph
Saturday 12/25/21 @ 1:44 PM
✅
170kj
89rpm
34%
16mph
Monday 9/13/21 @ 4:22 PM
147kj
73rpm
37%
15mph
Monday 9/13/21 @ 11:52 AM
✅
202kj
80rpm
41%
17mph
Sunday 7/18/21 @ 10:1 PM
81kj
72rpm
35%
14mph
Tuesday 7/6/21 @ 2:3 PM
✅
133kj
81rpm
39%
17mph
Wednesday 5/19/21 @ 4:14 PM
170kj
77rpm
39%
16mph
Tuesday 5/25/21 @ 11:58 AM
✅
186kj
82rpm
40%
16mph
Friday 4/16/21 @ 4:34 PM
161kj
70rpm
41%
15mph
Wednesday 4/14/21 @ 11:59 AM
✅
192kj
73rpm
42%
16mph
Workouts
154
kj
Monday 7/18/22
112
kj
Sunday 12/26/21