Shake and Bake
VS
Workouts
Sunday 11/10/19 @ 11:6 PM
237kj
71rpm
40%
15mph
Saturday 11/23/19 @ 6:46 PM
✅
305kj
85rpm
39%
17mph
Friday 9/11/20 @ 3:35 PM
178kj
80rpm
31%
13mph
Monday 6/20/22 @ 6:21 PM
✅
313kj
78rpm
40%
17mph
Tuesday 11/5/19 @ 1:55 AM
240kj
70rpm
40%
15mph
Saturday 11/16/19 @ 4:37 PM
✅
302kj
82rpm
39%
17mph
Friday 8/20/21 @ 4:21 PM
195kj
59rpm
37%
12mph
Saturday 8/21/21 @ 4:15 PM
✅
448kj
78rpm
42%
17mph
Tuesday 11/12/19 @ 1:30 AM
237kj
78rpm
36%
15mph
Tuesday 11/26/19 @ 2:46 AM
✅
270kj
78rpm
37%
15mph
Sunday 4/5/20 @ 10:0 PM
94kj
67rpm
27%
10mph
Monday 12/10/18 @ 11:51 PM
✅
329kj
80rpm
41%
17mph
Saturday 1/25/20 @ 4:25 PM
150kj
71rpm
33%
13mph
Thursday 1/23/20 @ 6:7 AM
✅
306kj
80rpm
40%
17mph
Wednesday 8/21/19 @ 1:19 AM
247kj
80rpm
37%
15mph
Monday 8/19/19 @ 1:21 AM
✅
335kj
78rpm
42%
17mph
Friday 6/28/19 @ 1:59 PM
133kj
78rpm
32%
13mph
Friday 9/28/18 @ 9:27 PM
✅
244kj
83rpm
41%
18mph
Wednesday 6/12/19 @ 1:15 AM
202kj
63rpm
40%
14mph
Wednesday 6/12/19 @ 2:14 AM
✅
386kj
82rpm
42%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
cadenceimpaired
nevada
118
🔥
Workouts
237
kj
Sunday 11/10/19
150
kj
Saturday 1/25/20
247
kj
Wednesday 8/21/19
202
kj
Wednesday 6/12/19