Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 7:48 PM
89kj
59rpm
35%
12mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Monday 5/1/23 @ 10:42 PM
110kj
42rpm
40%
10mph
Sunday 9/18/22 @ 7:16 PM
✅
353kj
82rpm
42%
18mph
Thursday 4/7/22 @ 11:15 PM
159kj
60rpm
38%
13mph
Tuesday 9/6/22 @ 8:36 PM
✅
311kj
82rpm
40%
17mph
Sunday 1/26/20 @ 5:47 PM
187kj
62rpm
35%
12mph
Monday 1/27/20 @ 1:6 AM
✅
366kj
86rpm
37%
16mph
Monday 4/20/20 @ 8:8 PM
121kj
73rpm
28%
11mph
Tuesday 4/23/19 @ 1:23 AM
✅
283kj
87rpm
36%
16mph
Friday 10/11/19 @ 12:29 AM
161kj
70rpm
40%
15mph
Thursday 12/19/19 @ 2:9 AM
✅
198kj
85rpm
38%
17mph
Tuesday 11/19/19 @ 11:16 PM
248kj
71rpm
36%
14mph
Sunday 6/30/19 @ 2:39 AM
✅
404kj
85rpm
38%
17mph
Tuesday 11/19/19 @ 2:34 AM
126kj
79rpm
27%
11mph
Thursday 12/5/19 @ 5:24 AM
✅
245kj
85rpm
35%
15mph
Tuesday 7/23/19 @ 12:41 AM
122kj
70rpm
36%
13mph
Sunday 4/28/19 @ 2:29 AM
✅
162kj
89rpm
34%
15mph
Wednesday 6/19/19 @ 11:13 PM
200kj
71rpm
36%
14mph
Wednesday 6/19/19 @ 11:48 PM
✅
274kj
86rpm
36%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
89
kj
Wednesday 3/22/23
159
kj
Thursday 4/7/22
187
kj
Sunday 1/26/20
126
kj
Tuesday 11/19/19
122
kj
Tuesday 7/23/19
200
kj
Wednesday 6/19/19