Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 2:34 PM
✅
267kj
77rpm
47%
19mph
Tuesday 12/19/23 @ 12:45 PM
162kj
65rpm
42%
15mph
Monday 11/27/23 @ 1:46 PM
✅
399kj
77rpm
49%
20mph
Saturday 11/25/23 @ 6:38 PM
278kj
68rpm
43%
16mph
Saturday 10/14/23 @ 4:15 PM
✅
149kj
79rpm
48%
20mph
Monday 10/23/23 @ 7:20 PM
99kj
76rpm
42%
17mph
Tuesday 2/22/22 @ 5:51 PM
✅
295kj
76rpm
49%
20mph
Tuesday 3/8/22 @ 11:43 AM
172kj
74rpm
40%
16mph
Sunday 1/9/22 @ 2:31 PM
✅
417kj
72rpm
50%
19mph
Wednesday 2/9/22 @ 11:27 AM
244kj
70rpm
41%
15mph
Monday 2/8/21 @ 4:52 PM
✅
303kj
74rpm
51%
20mph
Sunday 2/7/21 @ 1:42 PM
181kj
76rpm
40%
16mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Saturday 4/25/20 @ 1:32 PM
✅
492kj
78rpm
51%
21mph
Saturday 5/18/19 @ 9:28 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Wednesday 10/17/18 @ 4:11 PM
✅
479kj
80rpm
49%
20mph
Wednesday 10/17/18 @ 10:27 AM
kj
rpm
%
0mph
3kings1queen
👑👑👑👑
92
🔥
VS
heather_miles
Madison, MS
1
Workouts
172
kj
Tuesday 3/8/22
335
kj
Friday 7/3/20