Shake and Bake
VS
Workouts
Monday 11/27/23 @ 1:46 PM
✅
399kj
77rpm
49%
20mph
Friday 11/24/23 @ 4:47 PM
362kj
79rpm
44%
18mph
Saturday 10/14/23 @ 4:15 PM
149kj
79rpm
48%
20mph
Thursday 9/7/23 @ 11:37 PM
✅
183kj
98rpm
44%
21mph
Thursday 4/28/22 @ 6:9 PM
✅
290kj
70rpm
52%
20mph
Thursday 4/14/22 @ 8:56 PM
201kj
69rpm
46%
16mph
Monday 8/30/21 @ 10:50 AM
✅
307kj
69rpm
53%
20mph
Saturday 8/28/21 @ 9:34 PM
196kj
79rpm
41%
16mph
Sunday 4/25/21 @ 1:27 PM
✅
492kj
75rpm
52%
21mph
Sunday 4/25/21 @ 1:24 PM
249kj
70rpm
40%
15mph
Monday 3/29/21 @ 3:29 PM
✅
503kj
78rpm
51%
21mph
Saturday 4/24/21 @ 4:59 PM
254kj
73rpm
40%
15mph
Monday 3/15/21 @ 4:10 PM
✅
438kj
76rpm
49%
20mph
Sunday 3/14/21 @ 5:24 PM
288kj
82rpm
40%
16mph
Friday 8/14/20 @ 10:1 PM
✅
439kj
68rpm
53%
20mph
Sunday 8/23/20 @ 3:20 PM
302kj
75rpm
43%
17mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
3kings1queen
👑👑👑👑
96
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
6
Workouts
254
kj
Saturday 4/24/21
288
kj
Sunday 3/14/21