Shake and Bake

Workouts

Thursday 5/20/21 @ 3:1 PM
✅
606kj
77rpm
49%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/24/21 @ 4:28 PM
572kj
83rpm
46%
20mph
Wednesday 6/9/21 @ 3:51 PM
✅
115kj
67rpm
57%
21mph
10 min Climb Ride
Jenn Sherman
Tuesday 9/24/19 @ 12:10 AM
113kj
71rpm
55%
21mph
Monday 10/26/20 @ 8:42 PM
✅
91kj
84rpm
44%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 12:9 AM
79kj
89rpm
40%
18mph
Sunday 12/20/20 @ 2:29 PM
✅
638kj
67rpm
55%
20mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Saturday 12/26/20 @ 6:46 PM
511kj
78rpm
46%
19mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:15 PM
243kj
87rpm
42%
18mph
Monday 1/27/20 @ 4:54 PM
✅
629kj
76rpm
51%
20mph
60 min Climb Ride
Christine D'Ercole
Wednesday 5/6/20 @ 4:55 PM
580kj
85rpm
45%
20mph
Tuesday 3/17/20 @ 8:10 PM
431kj
74rpm
50%
20mph
45 min 90s Pop Ride
Jenn Sherman
Wednesday 4/29/20 @ 8:45 PM
✅
466kj
81rpm
48%
20mph
Saturday 11/17/18 @ 3:39 PM
296kj
81rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Monday 7/22/19 @ 4:57 PM
280kj
79rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:3 PM
✅
310kj
86rpm
46%
20mph
Monday 1/21/19 @ 4:37 PM
✅
430kj
80rpm
47%
20mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 1/21/19 @ 6:38 PM
421kj
83rpm
46%
19mph

Workouts

60 min Climb Ride
Christine D'Ercole
✅ 606 kj
Thursday 5/20/21
572 kj
Saturday 7/24/21
10 min Climb Ride
Jenn Sherman
✅ 115 kj
Wednesday 6/9/21
113 kj
Tuesday 9/24/19
10 min Low Impact Ride
Tunde Oyeneyin
✅ 91 kj
Monday 10/26/20
79 kj
Tuesday 3/9/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 638 kj
Sunday 12/20/20
511 kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 323 kj
Friday 12/18/20
243 kj
Wednesday 12/23/20
60 min Climb Ride
Christine D'Ercole
✅ 629 kj
Monday 1/27/20
580 kj
Wednesday 5/6/20
45 min 90s Pop Ride
Jenn Sherman
431 kj
Tuesday 3/17/20
✅ 466 kj
Wednesday 4/29/20
30 min The Greatest Showman Ride
Robin Arzón
296 kj
Saturday 11/17/18
✅ 313 kj
Saturday 11/23/19
30 min Madonna Ride
Robin Arzón
280 kj
Monday 7/22/19
✅ 310 kj
Sunday 6/30/19
45 min Crank It Up Ride
Christine D'Ercole
✅ 430 kj
Monday 1/21/19
421 kj
Monday 1/21/19