Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 10:12 AM
131kj
81rpm
33%
14mph
Monday 11/27/23 @ 10:31 AM
✅
217kj
74rpm
43%
17mph
Wednesday 12/18/19 @ 10:53 AM
154kj
87rpm
33%
15mph
Monday 11/14/22 @ 11:5 AM
✅
283kj
74rpm
47%
19mph
Tuesday 9/6/22 @ 9:5 AM
209kj
78rpm
35%
14mph
Monday 9/12/22 @ 6:25 PM
✅
388kj
74rpm
47%
19mph
Thursday 9/30/21 @ 8:49 AM
281kj
79rpm
35%
14mph
Friday 10/1/21 @ 10:15 AM
✅
628kj
79rpm
48%
20mph
Sunday 6/6/21 @ 11:33 PM
122kj
83rpm
32%
13mph
Friday 3/5/21 @ 12:1 AM
✅
216kj
70rpm
45%
17mph
Thursday 7/2/20 @ 10:17 AM
219kj
54rpm
59%
17mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Tuesday 8/25/20 @ 11:5 PM
141kj
59rpm
55%
17mph
Friday 8/21/20 @ 12:5 AM
✅
235kj
76rpm
53%
21mph
Thursday 12/5/19 @ 10:2 AM
330kj
90rpm
34%
15mph
Saturday 5/2/20 @ 11:56 AM
✅
503kj
75rpm
46%
18mph
Wednesday 10/16/19 @ 8:57 PM
158kj
62rpm
54%
18mph
Thursday 2/27/20 @ 11:8 AM
✅
237kj
75rpm
53%
21mph
Wednesday 1/29/20 @ 9:59 AM
228kj
79rpm
37%
15mph
Thursday 1/30/20 @ 10:48 AM
✅
295kj
79rpm
40%
17mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
131
kj
Thursday 1/11/24
209
kj
Tuesday 9/6/22
281
kj
Thursday 9/30/21
122
kj
Sunday 6/6/21
228
kj
Wednesday 1/29/20