Shake and Bake
Workouts
Thursday 7/14/22 @ 8:52 AM
226kj
76rpm
37%
15mph
Tuesday 7/21/20 @ 2:31 AM
✅
287kj
82rpm
38%
16mph
Friday 1/17/20 @ 12:41 PM
✅
268kj
0rpm
0%
0mph
Tuesday 3/3/20 @ 2:16 PM
214kj
67rpm
48%
16mph
Wednesday 8/17/22 @ 10:9 AM
✅
172kj
61rpm
51%
16mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
Sunday 3/20/22 @ 3:52 PM
41kj
82rpm
32%
14mph
Wednesday 5/18/22 @ 2:33 PM
✅
46kj
74rpm
36%
14mph
Friday 12/11/20 @ 1:5 PM
✅
77kj
45rpm
65%
18mph
Saturday 3/14/20 @ 1:20 AM
74kj
56rpm
54%
17mph
Thursday 10/3/19 @ 9:33 AM
307kj
84rpm
34%
15mph
Saturday 7/11/20 @ 5:49 PM
✅
375kj
81rpm
37%
16mph
Thursday 11/21/19 @ 10:16 AM
292kj
84rpm
34%
15mph
Saturday 6/27/20 @ 2:50 PM
✅
356kj
81rpm
38%
16mph
Saturday 11/2/19 @ 2:1 AM
58kj
66rpm
46%
16mph
Saturday 3/14/20 @ 1:32 AM
✅
78kj
64rpm
50%
17mph
Tuesday 7/23/19 @ 9:46 AM
✅
173kj
68rpm
44%
16mph
Tuesday 7/30/19 @ 12:53 AM
152kj
64rpm
42%
14mph
Tuesday 6/4/19 @ 9:39 AM
✅
106kj
77rpm
38%
15mph
Tuesday 6/18/19 @ 12:48 PM
96kj
71rpm
38%
14mph
Workouts
166
kj
Saturday 7/16/22
292
kj
Thursday 11/21/19