Shake and Bake
Workouts
Saturday 11/5/22 @ 5:36 PM
✅
423kj
81rpm
45%
19mph
Friday 8/25/23 @ 9:16 PM
379kj
78rpm
45%
19mph
Friday 8/6/21 @ 2:57 AM
✅
364kj
99rpm
44%
21mph
Tuesday 5/16/23 @ 4:34 PM
223kj
87rpm
39%
18mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Friday 11/19/21 @ 3:48 AM
✅
517kj
82rpm
50%
21mph
Monday 5/17/21 @ 3:51 PM
351kj
78rpm
43%
18mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Monday 5/11/20 @ 5:6 PM
274kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 12:18 AM
337kj
77rpm
51%
20mph
Sunday 1/10/21 @ 12:20 AM
✅
347kj
78rpm
51%
21mph
Friday 11/20/20 @ 12:9 AM
✅
367kj
90rpm
47%
21mph
Saturday 11/21/20 @ 8:22 PM
280kj
79rpm
46%
19mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Sunday 12/1/19 @ 7:0 PM
398kj
80rpm
43%
18mph
Sunday 8/30/20 @ 6:39 PM
✅
530kj
77rpm
53%
21mph
Thursday 11/14/19 @ 5:9 PM
466kj
81rpm
47%
20mph
Saturday 6/13/20 @ 5:0 PM
✅
109kj
82rpm
49%
21mph
Saturday 5/23/20 @ 5:0 PM
78kj
77rpm
43%
18mph
Workouts
379
kj
Friday 8/25/23
223
kj
Tuesday 5/16/23
351
kj
Monday 5/17/21
274
kj
Monday 5/11/20
280
kj
Saturday 11/21/20