Shake and Bake
Workouts
Friday 2/11/22 @ 12:43 AM
✅
319kj
85rpm
55%
24mph
Thursday 9/9/21 @ 7:34 PM
258kj
98rpm
46%
22mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Wednesday 2/24/21 @ 11:16 PM
521kj
100rpm
43%
21mph
Saturday 12/5/20 @ 7:11 PM
216kj
84rpm
40%
17mph
Wednesday 12/2/20 @ 10:38 PM
✅
356kj
101rpm
44%
21mph
Tuesday 12/1/20 @ 12:54 AM
✅
399kj
84rpm
53%
22mph
Friday 11/20/20 @ 11:52 PM
381kj
99rpm
45%
22mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Wednesday 3/18/20 @ 9:57 PM
372kj
95rpm
46%
22mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Wednesday 2/12/20 @ 8:26 PM
674kj
91rpm
45%
21mph
Friday 7/24/20 @ 1:34 AM
319kj
87rpm
46%
20mph
Wednesday 7/15/20 @ 10:20 PM
✅
378kj
99rpm
45%
22mph
Tuesday 7/21/20 @ 2:55 AM
321kj
85rpm
47%
20mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Saturday 4/18/20 @ 7:44 PM
673kj
97rpm
44%
21mph
Thursday 5/21/20 @ 11:24 PM
✅
412kj
79rpm
55%
22mph
Friday 4/3/20 @ 10:29 PM
367kj
95rpm
46%
22mph
Workouts
521
kj
Wednesday 2/24/21
381
kj
Friday 11/20/20
372
kj
Wednesday 3/18/20
674
kj
Wednesday 2/12/20
319
kj
Friday 7/24/20
321
kj
Tuesday 7/21/20
673
kj
Saturday 4/18/20