Shake and Bake
Workouts
Sunday 3/29/20 @ 10:28 PM
✅
660kj
79rpm
51%
21mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Thursday 10/8/20 @ 1:14 AM
✅
873kj
87rpm
52%
23mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Tuesday 10/6/20 @ 1:23 AM
✅
811kj
81rpm
54%
22mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Workouts
420
kj
Sunday 3/29/20
305
kj
Saturday 5/15/21
440
kj
Saturday 11/14/20
204
kj
Tuesday 11/10/20