Shake and Bake
Workouts
Friday 1/21/22 @ 10:6 PM
✅
175kj
79rpm
39%
16mph
Thursday 5/25/23 @ 3:46 PM
154kj
82rpm
35%
15mph
Tuesday 11/29/22 @ 11:2 AM
✅
167kj
79rpm
37%
16mph
Monday 12/26/22 @ 9:5 PM
116kj
80rpm
31%
13mph
Saturday 11/12/22 @ 4:54 PM
✅
337kj
81rpm
50%
21mph
Saturday 11/12/22 @ 4:4 PM
174kj
85rpm
37%
16mph
Thursday 8/27/20 @ 4:14 PM
✅
563kj
95rpm
46%
22mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Thursday 7/11/19 @ 4:18 PM
✅
699kj
86rpm
47%
21mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Wednesday 5/29/19 @ 9:17 PM
✅
331kj
84rpm
47%
20mph
Saturday 6/8/19 @ 7:21 PM
211kj
86rpm
39%
17mph
Tuesday 4/23/19 @ 12:41 AM
✅
445kj
85rpm
46%
20mph
Friday 4/19/19 @ 1:56 PM
277kj
87rpm
37%
16mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Friday 10/19/18 @ 4:19 PM
614kj
84rpm
40%
17mph
Workouts
268
kj
Wednesday 11/20/19
277
kj
Friday 4/19/19
614
kj
Friday 10/19/18