Shake and Bake
Workouts
Monday 8/28/23 @ 4:46 PM
456kj
92rpm
43%
20mph
Thursday 8/24/23 @ 12:6 PM
✅
504kj
82rpm
49%
21mph
Monday 3/20/23 @ 9:8 PM
459kj
82rpm
47%
20mph
Tuesday 3/28/23 @ 11:42 AM
✅
503kj
81rpm
49%
21mph
Monday 2/13/23 @ 10:13 PM
✅
506kj
92rpm
44%
21mph
Tuesday 2/14/23 @ 12:26 PM
495kj
78rpm
50%
21mph
Tuesday 10/11/22 @ 11:59 AM
✅
361kj
86rpm
49%
21mph
Wednesday 10/19/22 @ 12:17 PM
333kj
82rpm
49%
21mph
Sunday 4/28/19 @ 2:1 PM
809kj
84rpm
48%
20mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Saturday 9/21/19 @ 11:13 PM
713kj
85rpm
49%
21mph
Sunday 11/10/19 @ 7:45 PM
✅
720kj
86rpm
49%
21mph
Monday 5/11/20 @ 11:43 AM
639kj
97rpm
42%
20mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Saturday 5/9/20 @ 7:36 PM
311kj
100rpm
41%
20mph
Saturday 4/18/20 @ 7:10 PM
✅
323kj
92rpm
44%
20mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Friday 5/3/19 @ 12:35 AM
390kj
89rpm
36%
17mph
Friday 4/26/19 @ 5:6 PM
✅
452kj
82rpm
44%
19mph
Workouts
456
kj
Monday 8/28/23
459
kj
Monday 3/20/23
809
kj
Sunday 4/28/19
713
kj
Saturday 9/21/19
639
kj
Monday 5/11/20
311
kj
Saturday 5/9/20