Shake and Bake
Workouts
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 8/3/19 @ 2:16 AM
195kj
79rpm
41%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 4/5/22 @ 12:53 AM
508kj
82rpm
39%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 5/7/21 @ 6:13 PM
492kj
86rpm
38%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 7/8/19 @ 2:20 AM
305kj
82rpm
40%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 2/28/19 @ 2:48 AM
115kj
85rpm
37%
16mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Thursday 3/1/18 @ 2:19 AM
227kj
80rpm
36%
15mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Tuesday 10/30/18 @ 3:32 PM
214kj
82rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
377
kj
Sunday 11/21/21
508
kj
Tuesday 4/5/22
492
kj
Friday 5/7/21
284
kj
Thursday 9/12/19