Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:27 PM
✅
274kj
62rpm
55%
19mph
Sunday 6/6/21 @ 9:48 AM
179kj
95rpm
33%
16mph
Sunday 8/22/21 @ 3:14 PM
✅
279kj
67rpm
52%
19mph
Sunday 8/1/21 @ 6:35 PM
219kj
88rpm
38%
17mph
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Monday 8/9/21 @ 8:45 AM
338kj
86rpm
40%
18mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Saturday 2/1/20 @ 9:10 AM
430kj
83rpm
46%
20mph
Sunday 6/14/20 @ 2:0 PM
✅
451kj
69rpm
53%
20mph
Wednesday 11/25/20 @ 9:17 AM
414kj
87rpm
43%
19mph
Wednesday 7/22/20 @ 1:31 PM
106kj
80rpm
37%
15mph
Sunday 8/9/20 @ 8:14 AM
✅
129kj
86rpm
38%
17mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Thursday 5/14/20 @ 8:12 AM
✅
283kj
86rpm
44%
19mph
Sunday 6/30/19 @ 1:53 PM
592kj
68rpm
54%
20mph
Friday 12/6/19 @ 12:44 PM
✅
622kj
87rpm
45%
20mph
Monday 3/30/20 @ 1:28 PM
431kj
71rpm
51%
19mph
Monday 3/30/20 @ 4:39 PM
✅
447kj
82rpm
46%
20mph
Tuesday 8/20/19 @ 1:34 PM
✅
271kj
57rpm
69%
22mph
Wednesday 10/9/19 @ 11:19 AM
259kj
82rpm
52%
22mph
Workouts
338
kj
Monday 8/9/21
430
kj
Saturday 2/1/20
273
kj
Sunday 5/5/19