Shake and Bake
Workouts
Tuesday 11/9/21 @ 2:26 PM
✅
414kj
66rpm
53%
19mph
Friday 1/21/22 @ 9:27 PM
192kj
50rpm
34%
11mph
Monday 12/20/21 @ 12:7 AM
✅
246kj
77rpm
45%
18mph
Thursday 1/13/22 @ 8:21 PM
191kj
74rpm
42%
16mph
Tuesday 2/16/21 @ 1:59 PM
✅
565kj
66rpm
53%
19mph
Saturday 4/24/21 @ 1:57 PM
401kj
75rpm
42%
17mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Sunday 5/30/21 @ 2:2 PM
343kj
81rpm
41%
17mph
Tuesday 4/13/21 @ 1:23 PM
✅
395kj
68rpm
51%
19mph
Thursday 4/22/21 @ 8:32 PM
304kj
78rpm
41%
17mph
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Saturday 11/21/20 @ 6:3 PM
407kj
81rpm
40%
17mph
Sunday 2/23/20 @ 2:23 PM
✅
351kj
71rpm
47%
18mph
Sunday 12/27/20 @ 2:44 PM
272kj
81rpm
38%
16mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Sunday 10/4/20 @ 7:5 PM
268kj
81rpm
35%
15mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Sunday 9/6/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 1:16 PM
✅
439kj
67rpm
54%
20mph
Sunday 8/9/20 @ 4:56 PM
257kj
79rpm
38%
16mph
Workouts
191
kj
Thursday 1/13/22
401
kj
Saturday 4/24/21
304
kj
Thursday 4/22/21
407
kj
Saturday 11/21/20
272
kj
Sunday 12/27/20
kj
Sunday 9/6/20
257
kj
Sunday 8/9/20