Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 5:10 PM
36kj
59rpm
39%
13mph
Friday 11/17/23 @ 11:37 AM
✅
88kj
71rpm
49%
19mph
Friday 10/6/23 @ 9:41 AM
27kj
68rpm
30%
11mph
Wednesday 8/2/23 @ 10:31 AM
✅
76kj
77rpm
43%
18mph
Wednesday 9/20/23 @ 3:40 PM
32kj
73rpm
30%
12mph
Monday 8/14/23 @ 11:20 AM
✅
87kj
87rpm
42%
19mph
Monday 12/5/22 @ 10:9 AM
✅
215kj
58rpm
53%
17mph
Sunday 12/4/22 @ 8:30 PM
191kj
71rpm
43%
17mph
Friday 7/15/22 @ 9:28 AM
67kj
75rpm
30%
12mph
Tuesday 5/24/22 @ 9:45 AM
✅
203kj
88rpm
45%
20mph
Wednesday 6/1/22 @ 2:34 PM
70kj
78rpm
31%
13mph
Friday 2/5/21 @ 1:31 AM
✅
200kj
66rpm
55%
20mph
Friday 5/27/22 @ 2:45 PM
209kj
58rpm
56%
17mph
Monday 8/9/21 @ 11:22 AM
✅
312kj
74rpm
52%
20mph
Thursday 12/30/21 @ 1:18 AM
25kj
69rpm
29%
11mph
Saturday 5/14/22 @ 11:30 AM
✅
93kj
84rpm
44%
19mph
Friday 4/1/22 @ 7:4 PM
110kj
77rpm
43%
17mph
Sunday 12/12/21 @ 9:24 PM
✅
180kj
72rpm
56%
21mph
Sunday 2/13/22 @ 5:17 PM
54kj
79rpm
31%
13mph
Tuesday 9/29/20 @ 11:34 AM
✅
161kj
63rpm
58%
20mph
3boys3martinis
Breast Cancer Survivor 💕
3
VS
alohavibesonly
Philly
79
🔥
Workouts
36
kj
Wednesday 11/8/23
32
kj
Wednesday 9/20/23
191
kj
Sunday 12/4/22
209
kj
Friday 5/27/22
110
kj
Friday 4/1/22