Shake and Bake
Workouts
Wednesday 11/15/23 @ 8:43 PM
280kj
78rpm
39%
16mph
Saturday 11/18/23 @ 4:50 PM
✅
295kj
86rpm
38%
17mph
Monday 10/2/23 @ 11:40 PM
269kj
0rpm
0%
0mph
Friday 9/29/23 @ 4:20 PM
✅
273kj
77rpm
40%
16mph
Sunday 8/30/20 @ 5:48 PM
✅
215kj
81rpm
41%
17mph
Thursday 1/19/23 @ 12:24 AM
146kj
72rpm
38%
15mph
Monday 9/19/22 @ 11:47 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 8:6 PM
✅
235kj
57rpm
42%
13mph
Wednesday 4/21/21 @ 8:25 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 8:5 PM
✅
362kj
77rpm
39%
16mph
Monday 7/6/20 @ 6:52 PM
✅
342kj
88rpm
37%
17mph
Monday 6/7/21 @ 2:37 PM
307kj
87rpm
36%
16mph
Friday 10/9/20 @ 7:33 PM
✅
332kj
85rpm
35%
16mph
Sunday 10/4/20 @ 5:32 PM
276kj
85rpm
35%
16mph
Monday 5/4/20 @ 7:7 PM
35kj
73rpm
33%
13mph
Tuesday 9/1/20 @ 5:27 PM
✅
53kj
75rpm
39%
15mph
Wednesday 5/20/20 @ 7:15 PM
163kj
90rpm
34%
15mph
Monday 8/31/20 @ 3:19 PM
✅
189kj
85rpm
38%
17mph
Sunday 7/19/20 @ 3:25 PM
✅
638kj
80rpm
41%
17mph
Monday 6/22/20 @ 2:57 PM
564kj
75rpm
42%
17mph
Workouts
280
kj
Wednesday 11/15/23
269
kj
Monday 10/2/23
146
kj
Thursday 1/19/23
kj
Monday 9/19/22
kj
Wednesday 4/21/21
163
kj
Wednesday 5/20/20
564
kj
Monday 6/22/20