Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:34 AM
kj
rpm
%
0mph
Saturday 12/9/23 @ 12:32 PM
✅
693kj
84rpm
53%
23mph
Tuesday 10/3/23 @ 10:3 PM
kj
rpm
%
0mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Sunday 11/29/20 @ 2:49 PM
503kj
82rpm
43%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/13/22 @ 7:44 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Friday 7/17/20 @ 6:9 PM
191kj
81rpm
39%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 8/28/22 @ 4:0 PM
282kj
75rpm
41%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 9/6/22 @ 10:6 PM
292kj
73rpm
41%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Tuesday 7/5/22 @ 8:40 PM
208kj
79rpm
40%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 8/11/20 @ 5:34 PM
239kj
83rpm
41%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Saturday 2/6/21 @ 2:28 PM
652kj
78rpm
46%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
kj
Tuesday 12/12/23
kj
Tuesday 10/3/23
503
kj
Sunday 11/29/20
kj
Sunday 11/13/22
191
kj
Friday 7/17/20
282
kj
Sunday 8/28/22
292
kj
Tuesday 9/6/22
239
kj
Tuesday 8/11/20
652
kj
Saturday 2/6/21