Shake and Bake
Workouts
Saturday 2/13/21 @ 10:30 PM
343kj
81rpm
42%
18mph
Thursday 2/11/21 @ 5:35 PM
✅
531kj
91rpm
46%
21mph
Saturday 6/19/21 @ 12:13 PM
487kj
90rpm
45%
20mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Wednesday 3/1/23 @ 4:18 AM
✅
518kj
92rpm
45%
21mph
Saturday 6/18/22 @ 4:47 PM
564kj
85rpm
45%
19mph
Wednesday 9/28/22 @ 5:18 PM
✅
704kj
94rpm
45%
21mph
Wednesday 9/15/21 @ 2:24 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 5:18 AM
✅
524kj
90rpm
46%
21mph
Wednesday 5/12/21 @ 7:54 PM
454kj
83rpm
47%
20mph
Tuesday 5/11/21 @ 5:30 PM
✅
522kj
87rpm
48%
21mph
Friday 9/28/18 @ 1:38 PM
✅
1106kj
78rpm
53%
22mph
Friday 2/22/19 @ 7:46 PM
969kj
81rpm
48%
20mph
Sunday 7/22/18 @ 4:39 PM
✅
1132kj
83rpm
52%
22mph
Sunday 7/29/18 @ 10:14 PM
957kj
81rpm
48%
20mph
Saturday 7/7/18 @ 4:40 PM
✅
809kj
81rpm
54%
22mph
Saturday 7/7/18 @ 8:27 PM
491kj
77rpm
48%
19mph
Saturday 3/3/18 @ 7:15 PM
539kj
82rpm
46%
19mph
Saturday 2/24/18 @ 5:42 PM
✅
672kj
78rpm
51%
21mph
Workouts
343
kj
Saturday 2/13/21
487
kj
Saturday 6/19/21
300
kj
Monday 12/30/19
564
kj
Saturday 6/18/22
454
kj
Wednesday 5/12/21
969
kj
Friday 2/22/19
957
kj
Sunday 7/29/18
539
kj
Saturday 3/3/18