Shake and Bake
Workouts
Thursday 7/29/21 @ 10:52 PM
✅
508kj
84rpm
48%
21mph
Wednesday 11/3/21 @ 11:18 AM
433kj
83rpm
45%
19mph
Saturday 6/19/21 @ 7:23 PM
✅
490kj
84rpm
47%
20mph
Monday 11/1/21 @ 7:53 PM
456kj
83rpm
46%
20mph
Friday 7/2/21 @ 4:39 PM
✅
488kj
88rpm
50%
22mph
Sunday 10/24/21 @ 2:17 PM
453kj
83rpm
46%
20mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Monday 9/27/21 @ 9:53 PM
✅
446kj
90rpm
43%
20mph
Friday 8/27/21 @ 7:16 PM
✅
490kj
82rpm
49%
20mph
Wednesday 3/10/21 @ 11:40 PM
438kj
84rpm
46%
20mph
Tuesday 6/22/21 @ 9:36 PM
✅
601kj
86rpm
46%
20mph
Sunday 5/2/21 @ 2:19 PM
588kj
87rpm
44%
20mph
Sunday 7/21/19 @ 7:23 PM
✅
474kj
86rpm
47%
20mph
Wednesday 1/27/21 @ 10:29 PM
432kj
87rpm
44%
20mph
Sunday 2/2/20 @ 6:13 PM
480kj
84rpm
43%
18mph
Saturday 1/23/21 @ 6:16 PM
✅
571kj
89rpm
43%
20mph
Saturday 3/10/18 @ 3:59 PM
✅
664kj
84rpm
44%
19mph
Sunday 3/10/19 @ 3:30 PM
596kj
80rpm
43%
18mph
Sunday 2/3/19 @ 6:16 PM
✅
583kj
79rpm
47%
19mph
Sunday 2/17/19 @ 3:17 PM
483kj
80rpm
44%
18mph
Workouts
352
kj
Sunday 1/26/20
438
kj
Wednesday 3/10/21
588
kj
Sunday 5/2/21
432
kj
Wednesday 1/27/21
480
kj
Sunday 2/2/20