Shake and Bake
VS
Workouts
Friday 7/2/21 @ 4:39 PM
✅
488kj
88rpm
50%
22mph
Thursday 2/8/24 @ 2:40 PM
316kj
78rpm
44%
17mph
Sunday 3/13/22 @ 3:36 PM
✅
353kj
95rpm
38%
18mph
Sunday 1/30/22 @ 4:51 PM
325kj
80rpm
41%
17mph
Saturday 3/14/20 @ 7:46 PM
350kj
81rpm
43%
18mph
Friday 4/17/20 @ 12:36 PM
✅
358kj
80rpm
43%
18mph
Sunday 9/12/21 @ 1:32 PM
✅
1004kj
84rpm
48%
21mph
Sunday 9/12/21 @ 3:58 PM
661kj
77rpm
43%
17mph
Wednesday 2/10/21 @ 8:54 PM
✅
225kj
81rpm
41%
17mph
Monday 1/4/21 @ 8:8 PM
213kj
79rpm
42%
17mph
Sunday 7/21/19 @ 7:23 PM
✅
474kj
86rpm
47%
20mph
Monday 6/1/20 @ 4:14 PM
379kj
82rpm
43%
18mph
Sunday 1/27/19 @ 7:55 PM
✅
472kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 8:50 PM
385kj
83rpm
43%
18mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Sunday 3/22/20 @ 4:45 PM
✅
370kj
88rpm
41%
18mph
Saturday 8/11/18 @ 4:39 PM
✅
781kj
77rpm
55%
22mph
Wednesday 6/5/19 @ 12:35 PM
489kj
79rpm
44%
18mph
Tuesday 12/4/18 @ 2:1 PM
✅
432kj
81rpm
47%
20mph
Tuesday 1/29/19 @ 7:39 PM
350kj
83rpm
42%
18mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
325
kj
Sunday 1/30/22
350
kj
Saturday 3/14/20
661
kj
Sunday 9/12/21
213
kj
Monday 1/4/21
379
kj
Monday 6/1/20
352
kj
Sunday 1/26/20
489
kj
Wednesday 6/5/19
350
kj
Tuesday 1/29/19