Shake and Bake
Workouts
Thursday 4/7/22 @ 2:16 PM
45kj
78rpm
35%
14mph
Wednesday 4/13/22 @ 12:36 PM
✅
65kj
74rpm
42%
17mph
Friday 4/10/20 @ 2:23 PM
290kj
75rpm
42%
17mph
Sunday 3/15/20 @ 12:58 PM
✅
436kj
71rpm
51%
20mph
Thursday 10/3/19 @ 2:49 PM
141kj
84rpm
40%
17mph
Monday 10/7/19 @ 12:22 PM
✅
195kj
78rpm
48%
20mph
Tuesday 7/16/19 @ 1:9 PM
201kj
78rpm
42%
17mph
Saturday 6/29/19 @ 6:14 PM
✅
254kj
76rpm
46%
19mph
Tuesday 6/18/19 @ 1:23 PM
201kj
77rpm
42%
17mph
Thursday 6/20/19 @ 11:40 AM
✅
303kj
80rpm
47%
20mph
Thursday 12/20/18 @ 4:44 PM
58kj
78rpm
39%
16mph
Thursday 12/27/18 @ 12:32 PM
✅
97kj
83rpm
46%
20mph
Wednesday 12/12/18 @ 2:53 PM
130kj
80rpm
40%
17mph
Wednesday 12/19/18 @ 1:22 PM
✅
203kj
84rpm
46%
20mph
Friday 11/30/18 @ 3:2 PM
216kj
78rpm
42%
17mph
Wednesday 11/21/18 @ 2:24 PM
✅
307kj
78rpm
50%
20mph
Wednesday 11/21/18 @ 3:26 PM
201kj
79rpm
41%
17mph
Wednesday 11/21/18 @ 3:29 PM
✅
286kj
84rpm
45%
20mph
Tuesday 6/12/18 @ 4:54 PM
36kj
81rpm
31%
13mph
Monday 5/14/18 @ 11:46 AM
✅
91kj
91rpm
41%
19mph
Workouts
141
kj
Thursday 10/3/19
216
kj
Friday 11/30/18
201
kj
Wednesday 11/21/18