Shake and Bake
Workouts
Monday 1/31/22 @ 12:28 AM
105kj
82rpm
36%
17mph
Thursday 6/15/23 @ 5:2 PM
✅
110kj
78rpm
42%
17mph
Sunday 3/20/22 @ 12:37 AM
110kj
84rpm
40%
17mph
Tuesday 1/3/23 @ 9:14 PM
✅
132kj
78rpm
45%
19mph
Tuesday 11/8/22 @ 1:42 PM
229kj
78rpm
42%
17mph
Thursday 11/10/22 @ 5:43 PM
✅
262kj
76rpm
47%
19mph
Sunday 9/4/22 @ 11:47 PM
✅
300kj
80rpm
48%
19mph
Thursday 9/1/22 @ 7:6 PM
279kj
75rpm
48%
19mph
Friday 5/20/22 @ 12:34 PM
236kj
78rpm
43%
18mph
Wednesday 5/11/22 @ 4:19 PM
✅
277kj
74rpm
48%
19mph
Sunday 4/25/21 @ 9:0 PM
375kj
77rpm
45%
18mph
Sunday 4/25/21 @ 9:0 PM
✅
418kj
75rpm
49%
19mph
Thursday 12/31/20 @ 1:33 PM
✅
48kj
74rpm
37%
15mph
Sunday 3/14/21 @ 6:15 PM
41kj
71rpm
36%
14mph
Sunday 10/11/20 @ 6:1 PM
✅
148kj
79rpm
42%
18mph
Sunday 12/6/20 @ 7:38 PM
95kj
74rpm
37%
14mph
Wednesday 11/18/20 @ 2:26 PM
✅
208kj
89rpm
38%
17mph
Thursday 11/19/20 @ 6:22 PM
140kj
74rpm
37%
14mph
Saturday 10/24/20 @ 11:7 PM
✅
97kj
91rpm
35%
16mph
Sunday 11/8/20 @ 5:53 PM
63kj
79rpm
33%
14mph
Workouts
41
kj
Sunday 3/14/21