Shake and Bake

Workouts

Tuesday 6/27/23 @ 10:10 AM
108kj
64rpm
43%
16mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Wednesday 11/24/21 @ 8:5 PM
120kj
75rpm
41%
16mph
Saturday 8/20/22 @ 8:18 PM
65kj
60rpm
41%
14mph
15 min AFO Ride: Latto
Robin Arzón
Saturday 2/25/23 @ 8:4 PM
85kj
84rpm
37%
16mph
Thursday 1/5/23 @ 7:30 PM
79kj
55rpm
42%
14mph
20 min Lenny Kravitz Ride
Jenn Sherman
Saturday 12/17/22 @ 6:33 PM
136kj
74rpm
43%
17mph
Thursday 12/1/22 @ 1:1 PM
159kj
65rpm
42%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:28 PM
211kj
72rpm
45%
17mph
Sunday 11/13/22 @ 11:9 PM
147kj
72rpm
38%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 5:51 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 8:1 PM
113kj
72rpm
35%
13mph
30 min Vinyl Vault Ride
Hannah Corbin
Friday 5/6/22 @ 4:0 PM
213kj
81rpm
41%
17mph
Sunday 2/13/22 @ 9:40 PM
146kj
72rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 6:49 PM
178kj
76rpm
41%
16mph
Monday 3/29/21 @ 12:48 AM
106kj
74rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/2/21 @ 8:4 PM
117kj
77rpm
40%
16mph
Thursday 5/6/21 @ 10:0 PM
170kj
76rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:15 PM
181kj
73rpm
42%
16mph
Thursday 4/1/21 @ 11:12 PM
181kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 4:36 PM
176kj
70rpm
43%
16mph

Workouts

20 min Ed Sheeran Recovery Ride
Sam Yo
108 kj
Tuesday 6/27/23
120 kj
Wednesday 11/24/21
15 min AFO Ride: Latto
Robin Arzón
65 kj
Saturday 8/20/22
85 kj
Saturday 2/25/23
20 min Lenny Kravitz Ride
Jenn Sherman
79 kj
Thursday 1/5/23
136 kj
Saturday 12/17/22
30 min Movie Buff Ride: Holiday Special
Kendall Toole
159 kj
Thursday 12/1/22
211 kj
Monday 12/14/20
30 min LOL Cody
Cody Rigsby
147 kj
Sunday 11/13/22
kj
Saturday 11/12/22
30 min Vinyl Vault Ride
Hannah Corbin
113 kj
Sunday 5/1/22
213 kj
Friday 5/6/22
30 min EMINEM Ride
Denis Morton
146 kj
Sunday 2/13/22
178 kj
Wednesday 2/2/22
20 min Low Impact Ride
Cody Rigsby
106 kj
Monday 3/29/21
117 kj
Tuesday 11/2/21
30 min Two for One: Groove Ride
Cody & Emma
170 kj
Thursday 5/6/21
181 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
181 kj
Thursday 4/1/21
176 kj
Saturday 1/25/20