Shake and Bake
VS
Workouts
Saturday 6/3/23 @ 9:46 AM
418kj
73rpm
49%
19mph
Sunday 5/28/23 @ 12:6 PM
✅
488kj
39rpm
87%
19mph
Tuesday 11/1/22 @ 11:11 AM
✅
169kj
75rpm
51%
21mph
Friday 11/11/22 @ 4:14 PM
26kj
22rpm
43%
6mph
Wednesday 11/2/22 @ 12:10 PM
✅
319kj
74rpm
51%
20mph
Friday 10/23/20 @ 3:23 PM
252kj
55rpm
58%
18mph
Wednesday 7/27/22 @ 10:27 AM
✅
269kj
73rpm
48%
19mph
Tuesday 7/26/22 @ 11:30 AM
182kj
37rpm
81%
17mph
Tuesday 5/10/22 @ 11:37 AM
✅
285kj
71rpm
50%
19mph
Friday 4/1/22 @ 12:31 PM
263kj
45rpm
68%
18mph
Monday 2/14/22 @ 12:24 PM
382kj
65rpm
51%
19mph
Sunday 2/13/22 @ 4:58 PM
✅
756kj
44rpm
97%
24mph
Tuesday 8/24/21 @ 10:40 AM
81kj
63rpm
51%
18mph
Friday 6/25/21 @ 9:43 PM
✅
125kj
51rpm
79%
21mph
Thursday 7/8/21 @ 10:40 AM
✅
279kj
71rpm
50%
19mph
Wednesday 7/7/21 @ 11:45 AM
226kj
47rpm
63%
17mph
Wednesday 12/2/20 @ 2:9 PM
✅
387kj
85rpm
50%
22mph
Tuesday 12/1/20 @ 12:30 AM
342kj
58rpm
64%
21mph
Thursday 8/13/20 @ 10:34 AM
✅
381kj
88rpm
49%
22mph
Monday 8/17/20 @ 1:33 PM
270kj
64rpm
54%
19mph
2punchkins
F - 40's- Brookhaven, ATL
136
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
51
Workouts
182
kj
Tuesday 7/26/22