Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 12:19 PM
✅
312kj
75rpm
50%
20mph
Tuesday 12/12/23 @ 9:0 PM
296kj
78rpm
48%
20mph
Monday 8/21/23 @ 10:4 AM
266kj
75rpm
47%
19mph
Tuesday 8/22/23 @ 8:50 AM
✅
343kj
78rpm
51%
21mph
Friday 3/31/23 @ 9:41 AM
485kj
74rpm
51%
20mph
Tuesday 6/15/21 @ 9:6 AM
✅
494kj
73rpm
53%
21mph
Saturday 3/11/23 @ 1:54 PM
333kj
71rpm
45%
17mph
Wednesday 2/8/23 @ 6:42 PM
✅
445kj
85rpm
44%
20mph
Tuesday 10/4/22 @ 11:15 AM
300kj
75rpm
50%
20mph
Monday 8/22/22 @ 5:22 PM
✅
347kj
72rpm
54%
21mph
Tuesday 1/11/22 @ 10:41 AM
443kj
72rpm
50%
20mph
Thursday 2/17/22 @ 2:10 PM
✅
497kj
76rpm
51%
21mph
Saturday 1/2/21 @ 2:5 PM
✅
583kj
82rpm
52%
22mph
Monday 1/4/21 @ 6:15 PM
533kj
78rpm
52%
21mph
Saturday 10/17/20 @ 12:34 PM
✅
584kj
83rpm
51%
22mph
Tuesday 5/19/20 @ 9:18 AM
501kj
75rpm
52%
21mph
Thursday 12/26/19 @ 11:19 AM
✅
532kj
76rpm
52%
21mph
Friday 12/13/19 @ 9:54 AM
494kj
70rpm
53%
20mph
Sunday 7/7/19 @ 1:53 PM
✅
812kj
90rpm
50%
22mph
Sunday 7/7/19 @ 1:51 PM
742kj
74rpm
56%
22mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
296
kj
Tuesday 12/12/23
485
kj
Friday 3/31/23