Shake and Bake
Workouts
Saturday 8/29/20 @ 10:16 PM
✅
536kj
90rpm
42%
19mph
Thursday 2/27/20 @ 6:40 PM
527kj
86rpm
43%
19mph
Saturday 7/11/20 @ 6:5 PM
✅
235kj
87rpm
40%
18mph
Wednesday 8/21/19 @ 9:55 PM
217kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 8:52 PM
247kj
89rpm
41%
18mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Sunday 6/7/20 @ 6:44 PM
✅
494kj
85rpm
42%
18mph
Monday 6/8/20 @ 6:56 PM
484kj
84rpm
42%
18mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Thursday 4/4/19 @ 9:56 AM
373kj
80rpm
45%
18mph
Thursday 1/23/20 @ 10:31 PM
✅
432kj
83rpm
46%
19mph
Thursday 5/2/19 @ 9:57 AM
387kj
83rpm
44%
19mph
Monday 12/2/19 @ 3:50 PM
✅
430kj
87rpm
44%
19mph
Sunday 8/11/19 @ 5:7 PM
442kj
84rpm
41%
18mph
Sunday 11/17/19 @ 5:51 PM
✅
562kj
86rpm
45%
19mph
Tuesday 4/16/19 @ 9:55 AM
✅
389kj
72rpm
49%
19mph
Saturday 4/27/19 @ 3:33 PM
384kj
80rpm
45%
18mph
Tuesday 2/26/19 @ 11:19 AM
527kj
74rpm
48%
19mph
Tuesday 2/26/19 @ 4:50 PM
✅
528kj
77rpm
47%
19mph
Workouts
527
kj
Thursday 2/27/20
217
kj
Wednesday 8/21/19
247
kj
Tuesday 6/9/20
484
kj
Monday 6/8/20
442
kj
Sunday 8/11/19