Shake and Bake
Workouts
Thursday 10/20/22 @ 11:1 AM
374kj
83rpm
43%
18mph
Friday 10/7/22 @ 1:52 AM
✅
484kj
76rpm
51%
20mph
Sunday 11/28/21 @ 5:55 PM
830kj
89rpm
43%
19mph
Saturday 5/9/20 @ 4:49 PM
✅
1070kj
82rpm
51%
21mph
Monday 11/15/21 @ 11:59 AM
392kj
92rpm
40%
19mph
Wednesday 8/5/20 @ 12:3 AM
✅
552kj
70rpm
57%
21mph
Monday 11/16/20 @ 11:50 AM
505kj
88rpm
41%
19mph
Tuesday 11/24/20 @ 2:17 AM
✅
764kj
82rpm
51%
21mph
Tuesday 9/22/20 @ 11:2 AM
253kj
91rpm
40%
19mph
Monday 6/1/20 @ 1:18 AM
✅
303kj
79rpm
48%
20mph
Thursday 9/3/20 @ 11:18 AM
370kj
88rpm
41%
18mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Thursday 7/9/20 @ 4:33 PM
537kj
89rpm
42%
19mph
Wednesday 7/8/20 @ 1:5 AM
✅
889kj
83rpm
55%
23mph
Tuesday 7/7/20 @ 4:24 PM
400kj
86rpm
42%
18mph
Tuesday 7/7/20 @ 1:59 AM
✅
585kj
91rpm
47%
21mph
Saturday 6/13/20 @ 5:11 PM
269kj
82rpm
46%
19mph
Saturday 6/13/20 @ 5:12 PM
✅
395kj
82rpm
53%
22mph
Wednesday 8/14/19 @ 10:56 AM
386kj
66rpm
52%
19mph
Friday 8/16/19 @ 11:35 PM
✅
433kj
61rpm
52%
16mph
Workouts
374
kj
Thursday 10/20/22
830
kj
Sunday 11/28/21
392
kj
Monday 11/15/21
505
kj
Monday 11/16/20
253
kj
Tuesday 9/22/20
370
kj
Thursday 9/3/20